... is living in widening circles of compassion, curiosity, courage and committment.
Hi, I´m Sanjara, ...
... a coach for Heart Centered Awareness. I believe in the power, beauty and wisdom of the open heart. Living with an open, unburdened heart is what my life and my work is all about. Heart Centered Awareness has emerged from my unconventional life, the deep desire to understand, heal and grow and the willingness to share what I have learned with others. What had been adversities on my life journey turned out to be stepping stones. It brought me to where I am today. It's a good place.
Our well-being is a blessing in a troubled world
Are you caring about your own well-being, those around you and a sustainable future on this planet?
Do you sometimes feel isolated, and long for a deeper connection to yourself and others?
You are not alone!
It is easy to feel overwhelmed and powerless in a time when our future is wildly uncertain. The problems we are facing are unprecedented, multifaceted and severe.
Yes, we don’t know where on earth we are going.
Yes, the situation is dire and we are causing havoc for the planet, our fellow humans, and all those wonderful beings in nature.
Yes, we are very disconnected from our inner nature and something is missing in our lives.
BUT NO - WE ARE NOT POWERLESS
Amidst the chaos, confusion and dismay many are working towards a sustainable future and something beautiful is waking up in us women. We are called forth to take a stand for ourselves and life in general. We can reclaim our joy, our wholeness, and our power from a cruel and unsustainable system. Heart Centered Awareness helps us to ...
reconnect with our authentic selves.
reconnect with our bodies, freeing up stuck energies.
reconnect us with the beauty and joy that lies deep within our hearts.